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Is Seltzer Water Just as Healthy as Flat Water? – The New York Times

Unsweetened carbonated water is a better choice than soda or fruit juice. But don’t overdo it, experts say.

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If you have kids who also like to indulge in bubbly water, I would say in general its fine, Dr. Seymour said. But, she added, I wouldnt do it everyday with my daughter. Ideally, parents should encourage their children to drink still, fluoridated water to…

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